Nordic Hyper GHD

Back to all stories

Wie der Hyper diesen Kunden zu mehr Stärke verholfen hat

PUBLISHED ON Nov, 09, 2024

Der Hyper hat Jungs wie Desmond, Benjamin und Chris geholfen, ernsthaft Kraft aufzubauen und anhaltende Schmerzen zu überwinden. Von stärkeren Kniesehnen bis hin zur Stärkung der Körpermitte fühlen sie sich besser und selbstbewusster als je zuvor.

„Stärkung der Körpermitte und mehr Selbstvertrauen“

Chris W. benutzt den Hyper seit November 2023 drei bis vier Mal pro Woche. Sein Schwerpunkt? Ein zusätzliches Training der Körpermitte, das er zuvor übersehen hatte. „Es hat mir geholfen, Muskeln aufzubauen und das zusätzliche Gewicht zu verlieren, das ich für eine bevorstehende Reise benötigte“, erklärt er. Dank der konsequenten Anwendung fühlt sich Chris fitter und stärker und ist bereit für jedes Abenteuer, das ihm bevorsteht.

Schau dir den Platz von Chris unten an - wir finden, der Hyper passt perfekt zu seiner gesamten Ausrüstung!

„Stärkere Beine, größeres Selbstvertrauen“

Für Benjamin S. ist der Hyper eine lebensverändernde Ergänzung seiner Routine. „Es ist ein so tolles Gerät“, sagt er. Seitdem er konsequent trainiert, hat er einen dramatischen Unterschied festgestellt. „Ich fühle mich drastisch besser und meine Beine sind viel stärker.“ Mit der neu gewonnenen Kraft fühlt sich Benjamin selbstbewusster bei den Sportarten und Aktivitäten, die er liebt.


Wir lieben es, Ihre Fortschritte zu sehen!

„Unerreichter Kraftzuwachs für meine Hamstrings“

Desmond S. benutzt den Hyper seit etwa sechs Monaten und hat unglaubliche Ergebnisse erzielt. „Meine Hamstrings waren noch nie in meinem Leben so stark“, erzählt er. Durch die regelmäßige Verwendung des Hyper mit Nordics, Back Extensions und QL Crunches hat Desmond seine gesamte posteriore Kette gestärkt. „Insgesamt fühlt sie sich sehr stark an.“ Als Fitnessprofi integriert er das Gerät mehrmals pro Woche in das Training seiner Kunden, damit auch sie von den Vorteilen profitieren.

Schau dir den Hyper an, der ordentlich in Desmonds Fitnessstudio verstaut ist:

Training Weekend Warrior Quick Full-Body Workout
Training

Weekend Warrior Quick Full-Body Workout

Weekend Warrior Quick Full-Body Workout Life can get busy, and for many of us, the weekend is the only time to squeeze in a good workout. But don’t worry! You don’t need hours in the gym to hit al...

Training Weekly Workout: Glute Gains!
Training

Weekly Workout: Glute Gains!

Ultimate Glute Gains Workout Ready to take your glute gains to the next level? This workout is designed specifically for those who want to strengthen, shape, and grow their glutes—right from home!...

Training Volleyball Player's Recovery from a Devastating Knee Injury
Training

Volleyball Player's Recovery from a Devastating Knee Injury

Victoria’s story is one of perseverance. A dedicated volleyball player, she faced a tough journey when she tore her ACL in 2020, an injury that would impact her life for years to come. A Complicat...

How the Hyper Helped Overcome Back Pain

Wie der Hyper bei der Lösung von Rückenschmerzen geholfen hat

For anyone managing pain or recovering from injuries, quality equipment makes all the difference. The Hyper became a top choice for Reggie, Seth, and Keevin, each finding its versatility helped th...

Training How Our Customers Maximized Their Gains With Minimal Space
Training

Wie unsere Kunden ihren Muskelaufbau mit minimalem Platzbedarf maximierten

Um das Beste aus einem kleinen Heimgym herauszuholen, ist das Hyper ein absolutes Multitalent. Es ist kompakt, vielseitig und perfekt für alle, die ihren Trainingsraum maximieren möchten, ohne Komp...

Training Core Training Isn’t What You Think It Is
Training

Core Training Isn’t What You Think It Is

Core Training Is More Than Just Abs When people think of training their core, abs are usually the first thing that comes to mind. While a strong set of abs is great, your core is made up of much m...

Training The Most Common Age Related Injury (and how to avoid it).
Training

The Most Common Age Related Injury (and how to avoid it).

The Most Common Age-Related Injury: Falling As we age, falling becomes one of the most common and dangerous potential injuries. Falls often lead to serious issues like fractures, making daily task...

3 Reasons NOT To Buy the Hyper Pro

3 Reasons NOT To Buy the Hyper Pro

3 Reasons NOT to Buy the Hyper Pro At Freak Athlete, we understand that everyone has their own workout preferences and routines. The Hyper Pro isn’t for everyone, and that’s totally okay! But befo...

Training Benji’s FULL Workout Routine
Training

Benji’s FULL Workout Routine

Benji’s 6-Day Workout Routine Post-Recovery After three major knee surgeries, Benji has not only recovered but come back stronger than ever. His current workout routine is designed to maintain st...

Training Benji and How He Uses the Hyper Pro
Training

Benji and How He Uses the Hyper Pro

At the heart of Freak Athlete is a story of resilience and discovery. Benji, the founder, knows firsthand the challenges of overcoming serious injury—and how crucial it is to find the right tools ...

Training 5 Essential Movements for BJJ Athletes
Training

5 Essential Movements for BJJ Athletes

Brazilian Jiu-Jitsu (BJJ) is a demanding sport that requires a unique blend of strength, flexibility, and endurance. Whether you're rolling on the mats or prepping for a match, specific movements ...

Training The Best Mobility Routine for Runners
Training

The Best Mobility Routine for Runners

Mobility Routine for Runners Running is a demanding activity that requires strength, flexibility, and endurance. To maintain peak performance and prevent injuries, it’s essential to add mobility ...

Training Weekly Workout on the Hyper Pro: Strength & Stability
Training

Weekly Workout on the Hyper Pro: Strength & Stability

Strength & Stability: Full Workout on the Hyper Pro Looking for a time-efficient way to strengthen your lower body while boosting overall athleticism? This week’s Hyper Pro workout is designed...

Training 5 Moves Every Office Worker Should Be Doing
Training

5 Moves Every Office Worker Should Be Doing

Counter Sitting Moves In today's world, it is more common than not to be sitting for the majority of your shift. This excess sitting long term causes hip, back & shoulder pain.  Today we are...

Why Static Stretching Alone Is Not Enough

Why Static Stretching Alone Is Not Enough

Why Stretching Alone Is Not Enough If you’re serious about improving both strength and mobility, it's time to rethink the role of stretching. While static stretching—holding a muscle in a lengthen...

5 of the Best Exercises for Longevity

5 of the Best Exercises for Longevity

As we seek to live longer, exercise becomes an essential part of this process. Its role in longevity is crucial. Regular exercise improves our physical health and mental well-being. It helps us li...

Training Full Beginner Friendly Workout on the Hyper Pro
Training

Full Beginner Friendly Workout on the Hyper Pro

If you’re looking for a beginner friendly workout for a stronger lower body, then today we’ve got you covered! Join us for a full workout on the Hyper Pro! Incline Nordic Curl The Nordic Curl is a...

Why Is The Hyper Pro So Expensive?

Why Is The Hyper Pro So Expensive?

The Hyper Pro is a big investment. So, is it worth it? Here’s a full breakdown of how it compares to the 9 machines it replaces so you can decide for yourself.  1. Nordic Bench How it compares Th...

Training 45 Degree VS 90 Degree HyperExtensions Explained
5 MIN READ
Training

45 Degree VS 90 Degree HyperExtensions Explained

What’s the difference and which one should you be doing? This movement could fix your low back pain, and you can do it right from home. (With the right equipment)  The back extension is an effect...

Training Reverse Nordics VS Quad Extensions
Training

Reverse Nordics VS Quad Extensions

Reverse Nordics or Quad Extensions? Both of these movements have high potential for strength gains, mobility and injury prevention—but which one is better? Which one should you be doing for your...

Training Best Nordic Bench
Training

DIY Nordic Set-Ups- Are they worth it?

DIY Nordic Set-Ups Do you feel that your Nordic progress is slow? Or even worse, are you skipping Nordics because you hate the set up for it? It may be that you have not found the right set-up for...

Training Weekly Workout with Team Freak!
Training

Weekly Workout with Team Freak!

Why?  Every week, the Freak Athlete team gathers via video call and we complete a group workout ran by either Coach Jason Dias or our Head of Product, Yogi. These workouts are always so fun and a ...

Training Best Low Back Stretch
Training

3 of the BEST Stretches for the Low Back

Our 3 Favorite Low Back Stretches!  Do you sit for more than 5 hours a day? Do you play a physically demanding sport? Chances are, you deal with some low back tightness. It is not fun, and if igno...

Training Building your Dream Home Gym with Limited Space: A Complete Guide
Training

Building your Dream Home Gym with Limited Space: A Complete Guide

Building Your Home Gym Struggling to make the most of limited space while wanting a fully functional home gym? You’re not alone. Many seek solutions that balance functionality with minimal footpri...

Training 5 Best Exercises for a Stronger Low Back
Training

5 Best Exercises for a Stronger Low Back

Top 5 Best Low Back Movements  A weak lower back can make life harder. It can affect sitting, standing, walking, and exercising. Your lower back is a key part of your core, protecting your body wh...

Training The Quick Solution to Tight Quads
Training

The Quick Solution to Tight Quads

Tight Quads Holding You Back? You don't have to have stiff and tight quads when trying to build bigger legs. In this article, we will discuss exercises to help you avoid getting stiff when chasing...

Training Top 5 Glute Exercises for Size AND Strength
Training

Top 5 Glute Exercises for Size AND Strength

Top 5 Glute Exercises for Size AND Strength: In this article, we will discuss the best glute movements that will increase the size and strength of your glutes over time while ensuring you don’t ne...

Training How to Start Nordic Curls: A Complete Guide
Training

How to Start Nordic Curls: A Complete Guide

How to do Nordic Curls: A Complete Guide Interested in Nordic curls but not sure where to start? Look no further! Read on to discover how you can ease into this challenging movement and make progr...

Training Nordic Curls VS Hamstring Curls: Explained
10 MIN READ
Training

Nordic Curls VS Hamstring Curls: Explained

Nordic Curls or Hamstring Curls? Is one better than the other? What are the benefits of each? Which one should I be doing? These are the questions we most commonly hear when we talk about Hamstrin...

Training 4 Effective Moves For Better Posture
Training

4 Effective Moves For Better Posture

4 Movements for Better Posture In a world where most of us sit for more than 4 hours a day, it is crucial that we actively work against it by utilizing movements that strengthen the muscles to keep...

Training Fix Tight hips FAST
3 MIN READ
Training

Fix Tight hips FAST

Fix Tight Hips Fast: 2 Movements for Quick Relief Are tight hips slowing you down? Don't fret! Today we are going to go over 2 highly effective stretches for tight hips. At the end, We will go over...